If you’ve been dreaming about building the body of your dreams, the odds are pretty good that you seriously considered getting your hands on the best ab machine on the market today.
After all, the overwhelming majority of people out there want nothing more than to build up their “beach muscles” – the biceps, chest and back, and of course abs – which anything that can make your abs look good are ridiculously popular. This popularity has led to an almost flooded marketplace, which means you’re really going to have a bit of a challenging time finding the right equipment for your needs.
Here are a couple of things you’ll want to think about when buying a new ab machine.
Target all Your Ab Groups
Believe it or not, there are a lot of ab machines out there that aren’t going to target all of the different abdominal muscle groups in your body. Some of them will only target the upper abs, others the lower ones and others still will grab the side abdominal muscles or some combination of these three different groups.
It Better be Convenient
If your new abdominal exercising equipment isn’t all that convenient to use, the odds are pretty good that you aren’t going to be using it as often as you should – and your abs will never really “pop”.
How Much are you Willing to Spend
The very best abdominal exercise machines out there on the market today are going to be at least a little bit on the more expensive side of things. Expect and anticipate this going into your search, and you’ll be practically guaranteed to walk away with a top quality option.
Best Ab Machine Reviews for 2015
1. Perfect Fitness Ab Carver Pro
Definitely one of the most simple and straightforward ab machine options on the market today, the Perfect Fitness Ab Carver Pro is going to give you exactly the kind of workout that you are looking for without breaking your bank account at the same time.
- Designed specifically to provide you with targeted muscle workouts to hit all of your abdominal muscles
- Uses stabilization technology to really help you carve up your abs
- Rubberized nonslip grips provide effortless control even when your hands are sweaty
- Constructed out of high-end materials that will last for years and years
What’s to like about Perfect Fitness Ab Carver Pro
Certainly one of the best ab machines you’re going to come across, this particular option provides everyone the opportunity to really build the six pack of their dreams right from the comfort of their own home.
Compact, lightweight, but capable of providing you with everything you need to enjoy a top-flight workout, this is definitely one of the better abdominal roller options available right now.
What’s not to like
This isn’t exactly the most versatile ab machine that you are going to come across. As far as abdominal rollers are concerned, it is certainly one of the top contenders, but as far as general abdominal machines are concerned, it isn’t quite as flexible or as adaptable as other options.
You’d love nothing more than to get your hands on a simple, straightforward, and effortless to use piece of exercise equipment specifically to target your abdominals, it really doesn’t get a lot better than the Perfect Fitness Ab Carver Pro. We’re comfortable giving it a four out of five rating.
2. Ab-Doer Twist Abdominal Trainer
Certainly one of the craziest looking abdominal exercise machines you’re going to come across, this is a well-engineered piece of exercise equipment that will allow you to specifically target all of the “hard to reach” and “invisible” muscles in your core.
- Intelligently designed abdominal machine maximizes each and every workout
- Proprietary portion flex technology hits all of your abdominal muscle groups equally
- Infinitely adjustable workout station is perfect for every body type
- Comes with a workout DVD and outlined programs to build an almost effortless six pack
What’s to like about Ab-Doer Twist Abdominal Trainer
The Ab-Doer Twist Abdominal Trainer is definitely one of the oddest looking pieces of exercise equipment you’re going to come across today, but it also happens to be one of the most impressive.
Well designed, constructed out of top-of-the-line materials, and engineered specifically to provide you with a maximum abdominal workout, you’ll have a six pack in no time when you go with this option. On top of that, it is amazingly comfortable – which makes those extra-long core workouts even easier to stomach (no pun intended)!
What’s not to like
Honestly, this is a larger piece of exercise equipment, and may not be perfectly suited to those that don’t have a lot of extra space in their home. If you have the room, you’re definitely going to want to consider snapping one of these up!
Though it probably isn’t for everyone (if only because of how oversized it is compared to other options), we feel comfortable giving this a full four out of five rating.
3. Stamina X Hyper Bench
The kind of exercise equipment that you simply cannot build a reliable home gym without, you’re going to want to make sure that you have the Stamina X Hyper Bench at the center of your workout station or you are going to be wasting your time.
As versatile a piece of exercise equipment as you’re going to come across, this isn’t just one of the best ab machine options out there – it’s also one of the flexible and adaptable pieces of exercise equipment that you have the opportunity to own.
- Far and away one of the most impressive pieces of exercise equipment available right now
- Gives you the ability to target your core muscles and abdominals or workout your arms, back, and chest
- Infinitely adjustable to suit any body type comfortably
- Folds flat for effortless storage
What’s to like about Stamina X Hyper Bench
As mentioned above, this piece of exercise equipment is almost infinitely adjustable and very flexible, giving you the opportunity to jump from one workout to the next without any hesitation or delay. If you want to really blast your core muscles, and make sure that your abs look picture-perfect this summer, you are going to want to get your hands on this piece of equipment.
What’s not to like
It isn’t exactly the least expensive “abdominal bench” you’re going to come across, but that’s because it takes advantage of high-end construction materials and is as well made a piece of exercise equipment as you’ll find today. It’s well worth the extra money.
We certainly don’t throw out perfect five out of five rating, but this particular piece of exercise equipment definitely earned its rock solid reputation. You are going to fall in love with everything that the Stamina X Hyper Bench brings to the table!
4. Marcy Roman Chair
This particular abdominal exercise machine isn’t exactly the kind of equipment that you’ll find in every gym around the world unless of course you are into CrossFit.
Certainly popular in those circles, this particular ab machine is going to allow you to really develop your core muscles while also blasting your lower back, glutes, hamstrings, and the rest of your lower body – providing you with a rock-solid core that you’ll be able to build off of moving forward.
- Simple and straightforward workout equipment allows you to jump right into targeted exercises
- Constructed out of 2” x 2” heavy-duty steel frame for ridiculous durability
- Comes with a full two-year warranty to protect your investment
- Allows you to target specific muscle groups without any real extra effort whatsoever
What’s to like about Marcy Roman Chair
The best part of the Marcy Roman Chair has to be the fact that you are going to be able to not only blast your abs to make sure that they are popping, but you’re also going to be able to work out the opposing muscle groups so that you are as strong as can be. It’s all about working your core here, and once you build a solid foundation, you’ll be able to up all of the numbers on the rest of your lifts as well!
What’s not to like
This is definitely one of the biggest ab machine options you’re going to come across, but it is certainly one of the best you’ll have the opportunity to purchase as well. You’d have to be at least a little bit crazy not to carve out a touch of extra room to make sure that this workout machine makes it into your home gym.
For the price, you aren’t going to find a more versatile piece of exercise equipment that targets your core than the Marcy Roman Chair. We’re comfortable giving it a full four out of five rating, and it is certainly one of the best ab machine options you’ll come across.
5. Sunny Health & Fitness Sit-Up Rowing Machine
There isn’t a single serious athlete on the planet that doesn’t understand the importance and value of rowing to build and solidify your core muscles.
While not exactly in ab machine and only in ab machine, this particular piece of workout equipment is going to allow you to build the kind of sixpack that you’ve always wanted while at the same time increasing your strength and core stability across the board.
- Simple and straightforward rowing platform allows you to target your core muscles, your chest, and your arms and shoulders
- Completely padded bench and nonslip grip will give you independent comfort while working out
- Relatively compact frame allows you to effortlessly pack and store that this unit without a headache
- Manufactured out of a solid steel frame that will last for years and years
What’s to like about Sunny Health Sit-Up Rowing Machine
The Sunny Health & Fitness Sit-Up Rowing Machine is going to allow you to enjoy all of the benefits of rowing without having to eat up a tremendous amount of space in your home – and it doesn’t really get a lot better than that. You’re going to be able to blast your major muscle groups using this portable rowing machine, and you’re going to be able to carve out a killer sixpack in record time!
What’s not to like
Not everyone is going to be able to commit to using this rowing machine on a regular basis (for a bunch of different reasons), which means that it may not be quite as effective for some people out there.
All things considered, though, you’ll be able to get a complete and effective workout when you take advantage of this platform – and honestly, you’d have to be at least a little bit crazy not to give it a whirl for six or eight weeks just to see how transformative the results can really be.
As far as overall ratings are concerned, this is as good as it gets when you’re talking about one of the best ab machine options out there – but it’s also one of the best rowing machines as well. We give it a 4 ½ out of five rating with zero reservation.
6. Ab Circle Pro
Simple, straightforward, and something that looks like it belongs in the 1950s or 1960s (maybe something Charles Atlas used to build the Greek god to seek he enjoyed), you are going to be amazed at just how effective the Ab Circle Pro is at building one of the strongest and most visible six packs of imaginable.
This abdominal machine doesn’t fool around!
- Intuitive and easy to use abdominal workout machine allows you to jump right in without any training
- Friction free “pivot point” allows you to target all of your abdominal muscles
- Multiple resistance levels allow you to fine-tune and custom-tailor your workouts on the fly
- Included workout DVD and nutritional guide really lets you create a tailor-made program
What’s to like about Ab Circle Pro
Though it may not look like the highest tech piece of exercise equipment on the planet today, you’d have to be at least a little bit crazy to sleep on everything that this particular workout machine brings to the table.
Being able to target all of the major abdominal muscle groups (as well as all of the supporting muscles) is a major bonus, and the different resistance levels guarantee you get strong as well as cut.
What’s not to like
This is one of the best ab machine options you’ll come across, but you’re also going to have to invest a little bit of money to take advantage of it. It isn’t the cheapest abdominal exercise machine available, but it’s well worth the premium price tag.
Probably not quite as impressive as some of the other options on this list, we’re still comfortable giving this particular ab machine a four out of five rating.
7. AB-WOW Pro Ab Roller Wheel
Pretty simple and straightforward, this is the kind of older ab wheel that you’re going to be able to rely on to help you get lean and told as quickly as humanly possible.
It also comes with an adjustable resistance module that lets you fine-tune your workouts. This is perfect for those on the go!
- Clean design, straightforward engineering, and effortless utility
- Designed to maximize your core muscles without any wasted effort
- Adjustable resistance allows you to fine tune your workouts on the fly
- Lifetime guarantee allows you to invest in this abdominal exercise machine without any risk at all
What’s to like about AB-WOW Pro Ab Roller
The best exercise equipment on the market today is the easiest to use and use consistently, and the AB-WOW Pro Ab Roller Wheel plus Bonuses would definitely fall into that category. You aren’t going to have to worry about trying to figure out how to use this piece of exercise equipment, that’s for sure!
What’s not to like
Not quite as feature-rich as some of the other pieces of abdominal exercise equip and on this list, it is still a worthwhile addition to your home gym if you really want to have your six pack pop.
For what it brings to the table, and for its particular niche, you probably aren’t going to find any ab roller better than this one. If you’re looking for the best ab machine available at a price point that is rather friendly, you just can’t go wrong with this. We’ll give it a full five out of five stars!
Choosing from the Best Ab Machine Reviews
At the end of the day, you’re going to want to be sure that you are able to maximize all of the time that you spend working out with equipment that you know you’re going to be able to trust.
As far as abdominal workout machines are concerned, the AB-WOW Pro Ab Roller Wheel plus Bonuses, the Sunny Health & Fitness Sit-Up Rowing Machine, and the Ab-Doer Twist Abdominal Trainer are probably the very best of the bunch.
Each of them brings different things to the table, but you’ll be able to rely on all of these contenders for the title of the “Best Ab Machine Available” to give you the results that you are looking for without ever threatening to blow up your bank account in the process.
How do Ab Machines Work
Beauty and health have a stronger connection than ever. The human body is considered to be healthy and beautiful when no excess fat is present and when the skin and muscles are toned. People who work out throughout the year manage to have a good-looking body and therefore, a healthy one. Although it is easy to train most of your muscles in just a few months, it can be extremely difficult to get rid of belly fat.
Ab machines have been designed to help people tone their abdominal muscles and lose weight. Surely, it takes a long time, patience and will for a trainee to achieve his or her goal, but it is certainly doable.
Depending on a person’s body shape, weight, height, and age, belly fat can be more difficult to get rid of. When it comes to using an ab machine, it is important to set a goal and find a workout routine that will help achieve it fast and efficiently.
Several Types of Ab Machines
The fitness market has a generous number of ab machines to offer. It is easy to choose an ab machine when you know exactly what works for you, but it is not the same when you don’t really know how everything is going to work out for you.
First of all, know that there are several types of ab machines available out there. You can choose from benches, ab chairs, ab gliders, ab crunch machines and many more. They all work differently, but they have a common goal: to put pressure on your abdominal muscles.
The ab bench and ab chair are the easiest to use. You simply have to lie down, place your feet under the pads and start doing an up and down motion using your upper body.
The ab gliders, on the other hand, require a complete change of position. Depending on the shape of the machine, you usually have to kneel on its special cushion and grip the holders with both hands. The gliding motion only happens if you tighten your abdominal muscles and strain them at the same time.
The ab crunch machine also works differently. When working out on this ab machine you practically have to sit down on it, immobilize your feet and grip the two handles that are positioned at the ears’ level. Gradually bend your upper body until you feel pressure on your ab muscles. Repeat the same movement 20-25 times during several series.
When Will Results Appear
The results depend on your present body shape, on the amount of belly fat, on your resistance and your perseverance. A correct workout routine means going at the gym at least three times a week or training at home several hours per week. A proper diet and hydration are necessary throughout your life if you wish to maintain a good physical shape.
It usually takes about three months to start seeing real results, but the more perseverant one is, the quicker they start showing. Even so, some people never get those incredible abs we see in magazines. It all depends on a person’s lifestyle, daily routine, diet, and workout routine.