Best Foot Spa Reviews Top 20 For 2018
If you’re looking for the best at home foot spa but you have limited time to invest in researching the best models, this short paragraph put together by our research team should tell you everything you need to know. By reading about various models mentioned by user feedback, expert websites, and about their reliability tests, we came to the conclusion that the Brookstone Aqua Jet is the product you should consider if you want nothing but the best. Besides heating treatment, this model offers proper oxygenation to your tired feet so they rejuvenate and help you feel as good as new. The high frequency massage feature will provide your feet with a much needed massage so you can relax and enjoy a well deserved sleep at night. The last important feature worthy of being mentioned is the infrared therapy; this helps heal your muscles and joints by focusing the therapeutic effect of heat in the areas that are most affected. There are no side effects and you will surely enjoy a better health using this product. If the Kendal MS0809M is temporarily out of stock, you should consider the Brookstone 728219 as the next best option.
Pampering yourself every week using one of the best foot spas you can find is a healthy habit that every single one of us should mix into our daily routine.
What is a foot spa?
Foot spas are massagers that can be used both at home and at a salon. They provide the feet with an incredibly relaxing experience. Foot spas help to beautify the feet, get rid of sore skin, hydrate and make them look fresh. A side effect of using one at least once a week is entering a peaceful, relaxing state of mind. Modern foot spas are equipped with a variety of technologies that help massage the feet in various ways.
What to look for in the Best Foot Spas
Heated spas are so much better than regular ones. They have the ability to warm the water and maintain a certain temperature, which contributes to your own comfort.
Vibration and Massage Types
A spa that has more than one vibration or massage type will give the chance to choose whichever method suits you best. It is better to have more than one option.
The great thing about foot spas is they have the ability to give you a great massage. A device that is equipped with bubbles and jet systems help you relax and ease feet pain.
The home is one’s sanctuary, but in today’s fast paced world where you have to juggle a career and a family, coming home may just be the start of another period of stress as well. However, today’s career individual doesn’t have to get overwhelmed with the pressures of everyday living when they can get soft, supple and smooth feet in just a few minutes while enjoying the great benefits of owning the best foot spa machine.
Using a foot spa will provide stress reduction as well as relaxation.
One can spend a good part of their workday on their feet. The varied challenges one has to face at work can also create much stress. When a lot of stress is experienced, this could lead to the accumulation of toxins in the body because of the way people typically handle stress, such as overeating, taking too much caffeine to stay awake, stress eating, and neglecting to do exercise just so one can keep up with a perennially busy schedule.
One doesn’t need a degree in psychology to know how excessive tension and anxiety can lead to eventual breakdown of body systems. This isn’t hard to understand since even machines can bog down due to overloading or overheating. Relaxing in any best foot bath machine right in the comfort of your own home helps the stress flow out of the body. In addition, it helps ensure that your feet are clean and also smooth. The heat helps with optimal blood circulation, which can result in a re-energized and rejuvenated body.
Adding some lavender oil to the foot soak relaxes your tired muscles and nerves while relieving pain.
Using the best rated foot spa helps ease away aches and pains.
If you are suffering from arthritis, using a foot spa can alleviate pains and aches that come from walking all day in shoes, especially uncomfortable ones, or from being on one’s feet for extended periods. Getting rid of the tension in the joints and muscles can be facilitated by infusing the foot spa water with some juniper berry oil and even seaweed, which help alleviate the pain of arthritis. To help you get a good night’s sleep, have a foot spa in the afternoon or evening to reduce the pain you feel, For those who have had arthritis for a long time, using a foot spa in the morning or evening can take care of the pain, or even joint pains. Letting your feet sit in the foot bath can help reduce swelling.
The light massage you get from the best foot bath works on the pressure points associated with headaches and migraine, so when you need a relaxing way to handle muscle cramps and reduce inflammation, a foot spa session can prove to be the best solution.
You can add some wintergreen oil or rosemary oil to the foot soak, as these can soothe pain, swelling and tiredness. In addition, rosemary oil has antiseptic properties for cleansing while wintergreen oil provides a cooling sensation.
Having a foot spa helps one achieve balance.
There are myriads of benefits attributed to yoga, one of which is being able to find balance. However, if you just can’t do it regularly, indulge yourself to a good food soak in one of the best heated foot spa machines on the market.
Every system in the body is consistently left off balance when regularly subjected to the stress of everyday living, making one feel anxious and tense. To get a sense of harmony and balance in the body, treat yourself to a relaxing foot spa session. You will not only feel rejuvenated but also get your nerve channels and nerve endings unblocked so energy flows freely throughout every system. The lethargy and fatigue could easily flow away, while the principles of reflexology that many foot spa machines are typically designed to deliver during use can offer a state of well being.
Use Epsom salt foot soaks to enhance the entire experience. Being a combination or magnesium and sulfate, epsom salt has the elements that reduce the ions causing pain and discomfort, so your muscles and nerves can function optimally with the regulation of electrolyte levels. Epsom salt reduces odor and can easily be incorporated into your foot soak by dissolving it in warm water and soaking the feet for about 10 to 15 minutes.
Enjoying a foot spa keeps your feet looking nice and pampered.
Bacteria can easily breed in any cuts and blisters or under your toe nails. You may think a bit of rough skin protects the feet somehow, but people who tend to develop thick calluses can have unsightly feet. Smelly feet can be a major turnoff as well.
With the best home foot spa machine, your feet can get some nice exfoliating to eliminate the rough skin on top and encourage new skin to rise from underneath all the roughened layers.
You can use essential oils such as cypress oil and cedarwood oil, which have natural antiseptic properties along with natural anti-fungal and deodorizing capabilities.
After the soak, dry the feet well and self-massage them with some moisturizing and softening lotion.
Best Foot Spa Reviews in 2018
1. ALL IN ONE SPA by KENDAL
This all-in-one foot spa by Kendal is a professional product and a perfect choice if you have blood circulation issues, a bad metabolism or if the effects of busy days are getting to you more and more. This is a heated spa massager with oxygen bubbles and high-frequency massage that uses various vibration types.
It can be used with salts, oils and other foot products, although the water temperature can’t be adjusted. It is equipped with infrared technology and it is perfect for home use. There’s nothing better than coming home to a new best friend: the foot spa massager. Here are some of its key features:
- Maintains a constant temperature due to its heating semiconductor
- 3 pre-set programs
- Plastic, which makes it lightweight and easy to transport
- Suitable for all foot sizes
What’s to like about the All-in-one Foot Spa Massager by Kendal?
As plenty of buyers have stated, having a foot spa massager that is able to maintain warm water inside of it is simply amazing. This product can be used by both men and women and its large surface suits large feet, too.
It comes with an elegant design, is quiet and has a bubble system that makes you feel like you’re having a hydro massage. Its draining hose and ability to drain itself contributes so much more to a pleasant, relaxing experience.
What’s not to like?
This all-in-one product brings a lot of advantages to those who like having foot baths once in a while, but it also has its disadvantages. Although it is a great thing that water can be heated, the temperature can’t be controlled.
If you have skin burn, irritations or rashes you will not be comfortable once the temperature reaches 50 degrees Celsius (122 degrees F). This customer’s review touches all the pros and consof this product. Another minus is the 1-year limited warranty which might not always be enough for such a complex product.
Kendal’s foot spa massager is a great home product, but it has to be used with caution. Most customers seem to be satisfied with the foot baths they get from this machine, but it comes with some cons, too. Therefore, its final score is 4 out of 5 from a couple hundred customer reviews.
2. ALL IN ONE FOOT SPA
A foot spa massager with a feminine design, stylish and sleek, this is the ideal product for women who enjoy foot baths. Its heating system, the gentle bubble massage, and its rolling massage wheels can bring the ultimate spa experience in your own home. This is an affordable product that is ideal for home use and is also suitable for sensitive feet.
- Heating therapy features
- Provides Oxygen bubbles massage
- High-frequency vibration massage
- Infrared technology for a better relaxation experience
- Well insulated with overheating protection
- Sleek design
What’s to like about All-in-one foot spa bath massager
This is another one of Kendal’s products that truly helps you relieve daily stress and boosts your energy levels. It is very easy to use due to its single knob, rolling massage wheels and point massage bead. These accessories are not motorized, so users can adapt the massage intensity to their needs.
It offers a heavenly experience and even though its design makes it look like it is meant to be used by women only, men can also use it comfortably. This customer’s review highlights this product’s qualities.
What’s not to like?
The product can be a little too noisy for some people’s taste and the vibration massage can make it shake. It is a bit uncomfortable to have to drain it yourself after such a relaxing experience, but it’s not such a big deal, after all. The inner rollers are placed right where the foot arch rests, which can be a bit uncomfortable, too.
All-in-one foot spa bath massager MS0810M is an affordable product with a simple, nice design and basic features. It is great for regular foot baths, but it doesn’t provide the user with the ultimate foot spa experience. Its final score is 3.5 out of 5 based on a couple hundred customer reviews.
3. ALL IN ONE SPA MASSAGER
Although this product’s price goes up a bit, it comes with some great features and a different design. This heated all-in-one motorized massager provides users with pleasant physical experiences and offers great visuals that can make one feel even better. The foot spa is deep and can be filled with both cold and warm water.
The great thing about this all-in-one product is that it comes with a remote control, which means you don’t have to bend when you want to change its options. The water temperature can be adjusted from 20 to 48 degrees Celsius and its four lockable rollers play a huge role during the massage. Here’s why this massager really stands out of the crowd:
- Motorized rollers
- LED display makes it easy to see the temperature and timer
- Comes with a remote control
- Foot support
- Temperature light indicator
- Drainage tube which means it self-drains
- Water jet massage and bubble massage
What’s to like about All in one foot spa massager
It is an amazing product that comes with a variety of features: heating therapy, water wave massage, time control, temperature control, outstanding display and a remote control. It is meant to help you relax and hydrate your feet.
Its 12 Ibs weight makes it easy to transport or move around and it is the perfect option for home use. It’s almost noiseless and has an elegant, compact design. Honestly, this product is worth the money.
What’s not to like?
Although it has all these benefits, it is a little pricey. Also, its motorized rollers can be a bit too much for people with sensitive feet. By comparison with other expensive, similar products, this one does not include infrared technology.
All-in-one foot spa massager by Kendal is a complex product that proves to be easy and comfortable to use. It is one of the few such products that have a remote control and is ideal for those you want to relax in the comfort of their own home.
Due to its many abilities, this foot spa is also suitable for salon use. Its final score is 4.5 out of 5, because of its higher price but if you have the funds it is probably worth it.
4.Best foot spa Kendal FBD2535
Offering exceptional versatility, the Kendal FBD2535 All in one deep foot and leg spa and bath massager is a terrific machine that can help you unwind and relax in style right in your own home. This fantastic foot spa machine offers motorized rolling massage that kneads the tired nerve endings on your feet to gently coax away the knots in the muscles while stimulating the nerve endings to soothe the pains and aches away. The unit also offers heating therapy, which works to open up the pores of the skin and deliver soothing warmth to the painful muscles and nerves in your body directly linked to your feet.
The oxygen bubbles massage aerates the warm water so that oxygen is delivered to the delicate nerve endings on the feet for distribution to the different organs of the body, helping them function better while easing away the toxins and bad energy that may have been collected due to overwork and stress. The waterfall and water wave massage uses the gentle power of warm water to deliver fantastic surfing effects to your feet and calf to promote optimal blood circulation, relieve fatigue, improve your metabolism and calm the Qi system to maintain balance from within.
The digital temperature control allows you to adjust the temperature of the heated water from 20OC to 48 OC. The machine is equipped with a deep tank that keeps the feet and calf submerged. The water temperature indicator lets you know with a blue light if the heated water is below 42 OC, and with a red light if the temperature is over 42 OC. Employing a US Dupont-made PTC heating semiconductor, the machine delivers speed heating of water while maintaining a consistent temperature so you can soak your feet and calf for a long time. The unit features secure multi-insulation protection so the heating elements do not come in contact with your skin.
5. Best foot spa Dr. Scholl’s Invigorating Foot Bath
While this product might be your second choice it is still capable of improving circulation in your feet, along with relaxing tired muscles and aching tendons. It also comes with a convenient pedicure set so you can proudly show off your rejuvenated feet. As an added bonus, this foot spa is also priced to fit almost anyone’s budget.
This foot spa from Dr Scholl’s comes with everything you need to relax and rejuvenate tired feet. The soothing hot water will help ease aches and pains, while the rollers work to loosen tight muscles and tendons. It is also capable of producing massaging bubbles so your feet will feel reenergized and rejuvenated.
You will appreciate the “SMART” heating system that keeps the water at a comfortable temperature. While you still have to fill the unit with hot water initially, it will keep it at a soothing temperature.
Not only can you improve the way your feet feel, but also their appearance. The included pumice stone will slough off rough, dry skin on the bottoms of your feet and heels, while the pedicure set includes everything you need so you can wear sandals without being embarrassed.
Some consumers have noted that they wish this home foot spa would also heat the water, and while this is a nice convenience it does not affect its performance.
6.Best foot spa Brookstone 728219
Come home to a nice foot massage in a heated foot bath. The Brookstone Heated Foot Bath relaxes tired feet, removes the knots from tired muscles and increases circulation throughout the body for rejuvenation every time. Equipped with rotating jets, the machine offers two adjustable speeds to create a unique massaging experience for every user. Water quickly heats up in the foot spa machine, reaching 115 degrees Fahrenheit in no time and keeping that temperature as long as possible so you won’t need to run around trying to get some fresh hot water to add into the tank. Saving you money on expensive foot spa treatments, this machine helps you relax after work.
The machine comes with a removable pumice stone that exfoliates dry, rough skin that forms on your heels and foot pads. The pumice stone helps ensure that your feet are smooth and supple after every foot spa session using the Brookstone Heated Foot Bath. The oversized tub is made roomy enough to accommodate men’s foot size 14 so everyone in the family can use the unit. The power hydro jets deliver a special surfing effect so the feet can get a terrific workout while at rest, soothing the nerve endings and pathways to deliver more usable energy for another day of work. Relax your tired muscles using the gentle power of heated water with this fantastic piece of equipment.
This heated foot bath lets you select the speed of the water jets so you can simply sit back and enjoy a customized foot spa experience. You can also enjoy increased circulation of blood through the various organ systems of the body, enabling them to work optimally. The two rolling nodes provide kneading massage to the arches of the feet, making it the best foot spa for plantar fasciitis.
7. PIBBS FOOT BATH MASSAGER
With an affordable price and a compact design, this foot spa comes to satisfy the relaxation needs of both men and women. It comes with a water heater function and multiple massage modes, being suitable for feet sizes up to 13.
PIBBS initially manufactured this product for pedicure purposes, but it soon became a popular foot spa massager for home use, too. Even though the entire tank is made from plastic, it looks durable and sturdy. Here are its main features:
- Sleek and compact design
- Three modes: bubble massage, vibration and heating and bubbles, vibration and heating
- Holds up to 4-1/2 inches of water
- Lightweight (5 pounds)
- Sturdy construction
- Rubbery pads for each foot
What’s to like about PIBBS Foot Bath Massager
First of all, it is an easy-to-use foot spa and it has three modes that work incredibly well. It is more affordable than similar products and it keeps the water warm for a long time. Although it doesn’t have any complex functions, it provides the user with a relaxing experience due to the combination of bubbles and vibrations.
What’s not to like
This foot bath massager shakes a bit too much when vibrating for some which can be annoying. It doesn’t have motorized massagers or infrared therapy functions but is a good product for the price. Although it is easy to install, use and clean, it doesn’t come with a drainage tube, which can represent a minus for many people.
It is easy to relax and ease foot pain when using PIBBS Foot Bath Massager FM3830A. It has basic functions and it shakes a little, but other than that it is a great product. It is definitely the kind of product that offers value for money. Its final score based on a few hundred positive reviews is 4 out of 5 stars.
8.BEST FOOT SPA CAREPEUTIC FOOT AND LEG SPA
Carepeutic’s product is not a low-budget product. It comes with a gorgeous light burgundy and brown design, a deep tank and a touch control panel. It turns the foot massage experience into heavenly moments that can help ease feet pain.
Its digital controls make it very easy to use and its heating features allow the user to control the water temperature. The great thing about this device is that it’s so deep it reaches the calves, which means more comfort and more massaged areas. These are the product’s main features:
- Four massage rollers
- Water temperature can be controlled
- Digital heating
- Bubbles massage function
- Water container is calf-deep
- Static drainage function
What’s to like about Carepeutic Foot and Leg Spa
This is a foot spa massage that massages not only your feet but also your calves and ankles. If your job requires you to stand a lot or your feet simply swell easily, this product might just be the best option for you.
Its digital controls are easy to use and the water heater works perfectly, has a great design and is ideal if you need it for a salon: women will simply adore it.
What’s not to like?
Carepeutic Deluxe Motorized Foot and Leg Spa Bath Massager is a great product, but some users think the construction could have been sturdier for the price. The casters are made of cheap plastic and don’t seem to be sturdy enough. A few customers also stated that the tank is not large enough to fit larger feet.
It’s great to have such a foot spa in the comfort of your own home. It is silent and you can just sit there and relax while watching your favorite show or reading a book. Even so, you have to carefully check out its specifications, as your feet might not fit in properly. That being said, this product’s final score is 3.5 out of 5, due to the numerous cons that this pricey massager has.
9.Best foot spa Aqua Cleanse Ionic Detox
Truly the best among the units featured in the ionic foot bath reviews, the Aqua Cleanse Ionic Detox Foot Bath system offers professional-level detoxification that helps with total body purification. The ions are created in the water when the machine is turned on, and those elements can be selected by the user to be either positive or negative. When the machine is set to positive, the current is directed to the positive pole is directed to, resulting in the production of more negative ions in the water to generate a positive polarity for creating a negative ion flow, working to raise the pH of the blood to alkaline levels from acidic levels.
Thanks to this action, the body is able to recover from the chemical imbalance within, which results in the accumulation of harmful toxins that cause pain and sickness in the various body organs. Safe to use for most people, this machine is not recommended for individuals with pacemakers, pregnant women or those are working towards getting pregnant, people with organ transplants, those with epilepsy, individuals undergoing chemo- or radiotherapy, and people whose feet have open wounds. The machine ships with two pieces of detoxification arrays that create the ions so both feet get the same ionic treatment simultaneously.
A pH testing kit lets the user know if the correct pH of the water has been reached, eliminating the guesswork. The included wristband ensures that the machine will work properly. The liner is used for sanitary reasons and prevents the tub from getting stains on it. This model offers a much deeper level of detoxification every time. The user manual helps you make the most of the foot spa machine’s special features. The tub is roomy enough to accommodate various foot sizes while ensuring that the water, which can turn gross in appearance during the detoxification session, does not get splashed around during rinsing of the feet.
10. BEST FOOT SPA CONAIR WATERFALL FOOT SPA
Conair’s foot spa is one of the most affordable hydro massagers available on the market. At itscurrent price, this device is the definition of value for money. It comes with great features that not only offer the user great feet massage, but it also adds color and sound to their experience.. Our favorite is the waterfall button that creates waves and a real waterfall sensation. More than that, it comes with three LED lights that enlighten the entire water tank.
- Three modes: waterfall, LED and bubbles and Bubbles and heat
- Includes a heater
- Includes a brush, pumice and massager
- Two leg rests and two foot rollers
What’s to like about Conair Waterfall Foot Spa
Its price is definitely likable, as well as its basic functions. The LED light doesn’t have a functional role during the massage, but it is a visual element that makes people feels good when they are tired. Additionally, the waterfall effect is unique and contributes to the relaxing state and the heating system is automatic. According to customer testimonials, it is useful for pain relief.
What’s not to like?
Conair Waterfall Foot Spa is a bit too loud according to some users and doesn’t really have the ability to heat cold water. What it actually does is maintain the temperature of previously heated water. Most customers admit that it is a good product for its price, but it is not the best. If you are looking for an inexpensive product with multiple functionalities, this is a great option.
Conair’s product comes at a great price and has great functions. Its LED light and massagers are accessories that contribute to a relaxing feeling, which is why most customers loved it. Even so, its final score based on hundreds of reviews is 3.5 out of 5, giving its inability to heat the water although it is advertised otherwise.
Using a foot spa at home
The feet, according to Leonardo da Vinci himself, are masterful feats of engineering (pun intended). They take us to places and provide support to the entire body, carrying our entire weight. They deserve not just admiration for their unique construction but pampering as well. That all makes sense, since we take care of our hair regardless that all it does is provide a covering for the head and give us a crowning glory. If we use all sorts of formulations and pieces of hair styling equipment, our feet should also get utmost caring using lotions,salts and oils as well as fantastic foot bath machines or a homemade foot spa.
If you want to have your own exclusive foot spa experience in the comfort of your own home, you can opt to get one of those fancy foot spa machines. A foot bath features a tub large enough to accommodate your feet. Most foot bath machines are built to handle even the largest foot sizes easily. Make sure the foot spa machine you buy enables your feet to be soaked or submerged fully, preferably up to your calves. These types of appliances run on electricity, with timer controls and switches that offer a variety of modes, temperature settings and therapies, including heat and infrared.
Advanced pedicure spa foot bath machines can also feature massaging, vibration and power hydro or aqua jets that perform thorough foot cleansing and nearly professional foot massage. Many foot spa machines are designed to heat water by themselves. eliminating the need to boil water in a kettle. Some units allow use of essential oils, epsom salts and other foot spa reagents to enhance the experience.
The more advanced models even boast ion detoxification, turning the overly acidic environment of the body to a more balanced alkaline environment to enable the body systems to function optimally. Used to elevate one’s mental and physical energy, increase vitality and stamina, an ion detox foot spa machine rids the body of the effects of exposure to radiation, pollution and chemicals in the daily environment, even parasites. This action reduces inflammation, headaches and fluid retention while enhancing memory and delivering myriads of benefits to the feet and body.
Ion detoxification occurs through osmosis that moves particles through a membrane, transporting the ions from an area of low concentration to one of high concentration, with the negative ions transported through the body while making the toxic substances adhere to them to neutralize the positive charge.
You can also make your own home foot spa using a basin large enough to fit your feet. You can even use your bathtub. With a home foot spa, you can integrate any salt or oil into the lukewarm water.
Plenty of foot spa machines ship with attachments such as massage rollers and pumice stones. You can also use a pumice stone or nail file when having a foot soak in your own tub, so you can remove the dead skin cells and calluses that have formed on your feet.
Choosing from the Best Foot Spa Reviews
Having a foot spa in the comfort of your own home can be a real life-saver. Your feet deserve the pampering we offer them while soaking in warm, scented water and experiencing wonderful massages that include vibrations, bubbles, water jets and infrared therapy.
Choosing the best foot spa for your needs is not easy because you can’t really try the massagers out before actually buying them. Although there are many factors that one should consider in this process, including their budget and design preferences, these are the 7 best-selling products on the market.
In our estimation, the All in one foot spa bath massager FBD1023 by Kendal is the most complex foot spa massager that satisfies even the most pretentious tastes, the Carepeutic Deluxe Motorized Foot and Leg Spa Massager is the best choice for those who are looking to get extended massage and the Conair Waterfall Foot Spa with Lights, Bubbles and Heat offers the best value for money.
5 Benefits of having the Best Foot Spa at Home
There aren’t too many things better than having a foot spa service right in your home.
You sit back, you relax, and you will allow these trained experts to work on your feet – the same feed that spend way too much time pounding the pavement, stressed out and maxed out, and crammed into shoes that might look fantastic but are anything but as comfortable as a pair of slippers.
They go to town almost immediately, relieving tension, improving circulation, and making sure that you are feet not only feel great but look great as well.
Of course, you have to be 100% sure that you’re working with only the best of the best when it comes time to move forward with a foot spa service – but almost every town, small city, and major metro area will have more than a few different options to pick and choose from.
You’ll be able to unlock all of the five benefits of a foot spa that we break down below for sure!
1. The right foot spa can dramatically improve your circulation
Staying on your feet all day is obviously going to wear them out, but it’s also going to cause a number of significant health issues that aren’t all that immediately apparent. Most people have absolutely no idea that they are feet getting swollen, tired, and fatigued are directly related to a slowdown in the circulation running through them – and that can turn into some pretty potentially dangerous situations down the line.
This is especially true if you lead a relatively sedentary lifestyle. You want to make sure that you have regular foot spa services that include a massage to improve your circulation not only in your feet above the rest of your lower extremities. You’ll be glad you did!
2. Foot spas help prevent fought and ankle injuries
Tired muscles, joints, and bones are always – ALWAYS – dramatically more susceptible to injury, and that goes for the muscles, joints, and bones in your feet.
By taking advantage of a foot spa and massage, you’re going to be able to strengthen and speed up the repair and recovery in your feet and your lower body. This is going to help you future proof yourself against injuries later down the line.
3. A foot spa can boost your sex life!
Yes, you’re reading that correctly – you won’t find too many romantic partners that aren’t going to get cranked up when you decide to really pamper them and their feet.
Because the overwhelming majority of us ignore our feet (at least taking care of them, anyway) on a day to day basis, the sheer act of helping someone you love unwind with a little bit of rest, relaxation, and massage on their feet can lead to some very (VERY) exciting reciprocation.
It’s worth a shot to see what kind of fireworks you can generate with a foot rub!
4. Regular foot spa treatments fight depression, stress, and anxiety
The science of reflexology has conclusively proven that there is a tremendously to physical tension in the human body and the impact that it has on your mind and your emotions.
By moving forward with a foot spa, especially one that includes a hot water soak, oil, and massage you’re going to be able to wash away a lot of that physical stress and pressure while also improving your body’s ability to fight back against depression, stress, and anxiety.
This physical act is also going to generate a tremendous amount of endorphins in the human body, which is always going to be good news for you and your mind/well-being as well.
5. Foot spas can eliminate headaches and migraines
Sure, your feet are just as far away from your brain as it gets on the human body, but that doesn’t mean that you won’t be able to dramatically improve the way you feel when you’re dealing with headaches or migraines by rubbing your feet and having them pampered.
A new study coming out of Denmark shows that 65% of the asked participants that gave up their headaches/migraine medication for three months but had daily foot massages reported absolutely no instances of headaches or migraines whatsoever.
It’s an all-natural approach that lowers your blood pressure, relieve stress and pressure, and will help you save yourself from the pain and anxiety of headaches and migraines from here on out.
Essential Oils and Epsom Salt
There is a variety of essential oils you can use to soak your feet in when having a foot spa.
For relaxation, lavender oil is a popular choice. A natural pain reliever, lavender oil relieves sore muscles and joint pains, just like rosemary oil for soothing tired muscles and juniper berry oil that relieves muscle aches such as what you experience in arthritis. Oils with natural antiseptic properties include cedarwood oil, rosemary oil and cypress oil. In addition to its antiseptic properties, cypress oil also boasts natural deodorizing properties. Cedarwood oil has antifungal properties. Wintergreen oil helps relieve swelling and pain while providing a cooling sensation that is really soothing to tired feet.
Just a few drops of the essential oil of your choice should be enough to make the foot soak truly relaxing and soothing to tired, achy feet.
A combination of sulfate and magnesium, epsom salt can be bought at pharmacies and drug stores. Epsom salt helps eliminate heavy metals and toxins from the skin cells while reducing inflammation, easing muscle cramps, increasing circulation and relieving joint pains. It also has deodorizing properties and healing capability against ingrown nails and fungus while soothing dry skin.
Home Foot Spa Benefits
Foot spas at home can relieve you of the everyday stress you experience from work, pampering tired feet effectively. It aids in proper blood circulation, thanks to the heat that opens up the nerve endings, pores and nerve channels that get blocked due to everyday stress and environmental factors including pollution, the food we ingest, the radiation from many types of equipment we use, and the tension we regularly get from our work settings.
People suffering from arthritis can appreciate the effects of foot spas on painful joints and muscles. Headaches and migraine can become less frequent, and indigestion and hyperacidity can be handled the natural way. Even people who don’t get an optimal amount of sleep can enjoy restful sleep to rejuvenate the body when they get a luxurious foot soak every now and then. Most importantly, with an ion detoxification machine, you can achieve internal balance in your body systems, ridding the blood vessels of harmful electrolytes that accumulate due to an unhealthy lifestyle.
Treat your feet and your entire body as a whole to a relaxing and soothing foot bath or foot spa.