The best pillow for neck pain can make your whole day brighter and even contribute to increased productivity.
Nothing can place a negative spin on your day like mild to extreme neck pains in the morning. Neck pains are known to restrict movement, result in pains shooting through arms and back and can even increase the frequency and intensity of headaches.
If left unaddressed the problems can become greater. Sciatica, numbness of the extremities and feeling of exhaustion and irritability can also result from cramped and strained necks.
(Is your Neck Pain more serious than you thought? Click here to find out)
The Importance of a Proper Neck Pillow
It is the mattress that receives most of the blame for a restless night, but this blame is frequently misplaced. Those who wake up with regular pains in the neck, shoulders and back should consider swapping out their old pillows in place of newer pillows with better support. There are even pillows dedicated to easing joint and muscle pain in the neck and shoulder.
The neck is an important piece of equipment charged with the stability of the head and the protection of the spinal column. There are tendons, cartilage and seven important bones that form an important part of the cervical portion of the spine.
These bones, which protect the spinal cord are not actually connected per se, but rather sit on top of each other in a bed of fluid.
Neck Pain Can Travel
From within the cervical column, the nerves of the central nervous system branch out to all other parts of the body. This is why a neck pain can send a burning sensation or numbness in the legs or arms. This most often happens when a portion of the spine has become pinched or compressed.
Your Neck is Vulnarable
While this can happen anywhere, the neck is the most vulnerable portion of the spine, especially when sleeping. The best way to avoid injury and stiffness in the neck is with a pillow that keeps the head and neck in an optimal comfortable position when at rest.
Match your Pillow with your Sleeping Style
This is why you need the best pillow for neck pain to ensure you are rested and robust at the start of each day. Following is a list of pillows designed for this purpose. Remember that the best pillow for neck pain should match your preferred sleeping styles and arrangement. Keep this in mind as you look over these effective options and choose one for yourself.
Best Pillow for Neck Pain Reviews in 2018
1.Sleep Innovations Contour Memory Foam Pillow
Memory foam has been found very effective in reducing neck stiffness and increasing overall comfort. Memory foam actually changes shape to cradle the neck and shoulders while you sleep allowing for many hours of undisturbed rest.
Every neck and set of shoulders is different, this is why the manufacturers of the Sleep Innovations Contour Memory Foam Pillow offer different design options to fit the needs of the user.
- Innovative design promotes proper spinal alignment all night long
- SureTemp Memory foam holds its shape for longer
- By fully supporting the neck and head, muscles in the back, shoulders and neck receive full support.
- Made of 100% Cotton
- 5 Year warranty from manufacturers.
What’s to Like About the Sleep Innovations Memory Foam Pillow
The Sleep Innovations Contour Memory Foam Pillow has been found lighter and less dense than many other memory foam pillows. The consistent support from top quality fabrics has also been very popular with side sleepers who need the better head elevation than others. The innovative design that completely relaxes the muscles in the neck and shoulder area, providing extra comfort, is another thing to like about this pillow.
What’s Not To Like
Those used to sleeping on thinner pillows or with specific anatomical geometry might not like the full 5 inches of elevation provided for the neck by this especially firm neck pillow. One other caveat comes from the manufacturers; the strong odors of the high quality memory foam may take a few days to a week before they fully dissipate.
The Sleep Innovations pillow is the best option for dealing with tired and sore muscles in the morning. For those who feel their neck strained due to insufficient support this pillow is thick and firm and designed with spinal alignment in mind. Different options also make this ideal for the greatest amount of users.
2.Arc4life Cervical Linear Traction Neck Pillow
The Arc4life Cervical Linear Traction Neck Pillow has been recommended by health professionals the world over for addressing the pain in the neck and shoulders as well as needs for better posture. A patented “V” neck shape carries the head away from the shoulders; much like a masseuse would in massage therapy.
This soft stretching action is not without full support of the neck and shoulders and spinal alignment. Even better, the Cervical Linear Traction Neck Pillow can be used by side-sleepers and back sleepers alike.
- Improved support for head and neck
- Provides improved sleeping patterns due to intense relaxation
- Can address conditions of snoring by keeping air passages are open and free
- Relaxed muscles, joints and tendons improve the circulation of blood
- Posture can be improved in the long run with better spinal alignment
What’s to Like About Arc4life Cervical Neck Pillow
Fast acting results is one of the bestselling points according to several satisfied customers. The effective “V” shape design not only provides support and relaxes the muscles while sleeping, but the ongoing advantages improve posture over the course of time. Some buyers also mentioned this works great both for side sleepers and back sleepers.
What’s Not to Like
This cervical traction pillow has been hand stuffed with top quality materials, but at least one buyer mentioned a problem with this. The two pillows bought arrived in different sizes; with one being more than 5 inches thick.
Spinal decompression can work to improve the posture and alignment of the spine over time. This strikes at the root causes of serious neck pain and can reverse the conditions that contribute to it. While the effects might not be the same for everyone, the Arc4Life provides an intelligent approach to the problem.
3.Chiroflow Premium Water Pillow
The Chiroflow Premium Water Pillow offers superior comfort and support that has been clinically proven to reduce the discomforts of neck and shoulder stiffness. This superior comfort system works off a bed of water lovingly encased in a hypoallergenic polyester fibers.
This waterbeds offers a unique responsiveness that can’t be found in other neck support. As the head moves the pillow adjusts to provide maximum cervical support. Furthermore, no additives are needed this can be filled with regular tap water.
- Top recommended neck support pillows by chiropractors.
- Clinically tested to benefit the neck shoulders and upper back.
- Fits standard to queen sized pillow cases.
- Thermal insulator keeps the pillow cool even on hot nights
- 300-thread count cover ensures durability and comfort.
What’s to Like about the Chiroflow Premium Water Pillow
One of the greatest advantages of this pillow is that the size is adjustable. By filling the pillow with more or less water, you can change the height and firmness of your nightly rest. The water cap and structural integrity also seem sturdy and no leaks have yet been reported.
Many clients opted for this pillow after seeing disappointing results in other neck pillow options. “Love, love, love it” are the words of one buyer and this is not an isolated comment.
What’s Not to Like
To avoid a big mess, kids and their penchant for pillow fighting can be one reason not to buy this neck pillow. Although, the construction seems durable the water pillow is probably not 6-year-old proof. Furthermore, the weight is another consideration, at a full level the pillow can be a ponderous bed fellow.
Anyone suffering from neck pains will search and search till they find a solution. Jumping to this effective option may rule out the need for further experimentation. Good for all sleepers and users due to its adjustable designs, this is the pillow to save your neck.
4.Custom Sleeping Best Cervical Neck Support
The Custom Sleeping Best Cervical Orthopedic Pillow provides bespoke support for the needs of all who suffer from stiff necks and aching shoulder in the morning. Side sleepers, back sleepers and tummy sleepers alike can adjust the pillow for their specific needs. Because neck pains can be so individual, this is a great advantage.
This design allows this pillow to address conditions of breathing and snoring, neck pains, headaches and even the circulation of blood through the region. Finally top quality gel memory cluster fibers snuggle and support the head and neck for maximum comfort.
- (Adjustable Neck Support Pillow) ANS Pillow can be fitted to the needs of any neck issues.
- Innovative Gel Cluster Memory Foam provide exceptional support
- Improves breathing, comfort when sleeping and circulation in the neck region
- 100% Machine washable and resistant to dust and dust mites
- Coolmax Custom Fit provides cool sleeping surface
- 5-Year manufacturer’s limited warranty
What’s to Like about the Custom Sleeping Cervical Orthopedic Neck Support
Adjustability is a huge factor in addressing a condition that can change over time. Finding the best most effective sleeping arrangement may take a few tries and adjustable pillows offer the most versatility. The adjustable “tongue” that rolls out (but can also be rolled back in) provides maximum neck support and has been found very effective for many buyers.
What’s Not To Like
Being fully adjustable has also been a point of complaint for a few buyers. This could be a result of too many options and not fully understanding how to adjust the pillow for personal use. Sometimes a single setting is just easier.
In the end the ANS pillow is a superior option for addressing a wide variety of conditions from snoring and poor circulations to stiff neck and headaches. No matter your sleeping style or painful condition you will find relief and comfort here.
5.Mkicesky Soft Memory Foam Bamboo Sleeping Pillow
With a carefully designed shape, the Mikesky Soft Memory Foam Bamboo Sleeping Pillow provides special support for the neck and spinal alignment from the shoulders to the head. Working to remove the weight from the neck completely not only provides maximum comfort but also works to clear the airways. The perfect solution to sleepless nights.
- “Butterfly” shape features soft curves and specialized support.
- Soft Bamboo fiber cover prevents infestation of dust mites common in many pillows
- 100% Machine Washable
- 3.2 inches of neck height
- Slow rebound foam molds to fit the individual in repose
What’s to Like about the Mkicesky Memory Foam Bamboo Pillow
Most comments posted by buyers raved about the innovative shape for providing effective comfort and easing breathing and circulation. Cool fabrics and an invisible zipper and super-soft fabrics are another noteworthy feature.
Another great selling point is the 100% satisfaction guaranteed offer. If after you have purchased the product you find it is not what you expected, or right for your condition. You can call the manufacturers for a full refund. Commentators have also praised the excellent customer service provided by manufacturers.
What’s Not to Like
The innovative shape may be perfect for many people, but some find the shape uncomfortable. Because the specifics of neck and shoulder discomfort can be very individual, this product may not offer enough comfort for everyone. The materials are also considerably firmer than many popular pillows and this may be off putting to some.
You could go either way with this product. If the dimensions, firmness and fabric fit your sleeping styles and anatomy, this could be the last pillow you will want. Otherwise, you can get your money back. This review here has plenty of info and image content to make the best decision for you an easy one.
6.Snuggle-Pedic Ultra-Luxury Bamboo Shredded Memory Foam Pillow
Obviously, some of these designs veer too far from what an actual pillow is or looks like, but not the Snuggle-Pedic Ultra-Luxury Bamboo Shredded Memory Foam Pillow. Where other pillow flatten out and need fluffing and flipping, the Snuggle-Pedic is filled with to-quality memory foam.
It also comes with an impressive bamboo Kool-Flo Micro-vented cover that will keep you cool and sleeping peacefully no matter how hot the night.
- Made of 0.6 %Lycra, 56.4 % Polyester and 43% Viscose of Bamboo for an enduring cool.
- Biogreen® & Certipur-US Certified Foam are Eco-friendly and contain no chemicals, flame-retardants, mercury, leads or other heavy metals.
- 90 day Money-back guarantee for full satisfaction (customizations included)
- Special for cradling the head and neck
What’s to Like about the Snuggle-Pedic Memory Foam Pillow
Because the Snuggle-Pedic looks and feels just like a regular pillow it is more suitable to those who prefer a conventional feel. Many of the other options look and work in ways that can make sleeping difficult without some getting used to.
But unlike your conventional pillow, the Snuggle-Pedic conforms to your neck, shoulders and head with quality memory foam. The full guarantees for customer satisfaction make the whole deal worth a try, don’t you think?
What’s Not to Like
Those looking for a bespoke solution to neck and headaches may find this pillow is not up to the task. Furthermore, some customers have commented on how fast the memory foam loses its “memory” — 10 to 12 months according to one buyer. One way to avoid this would be to not machine wash the fragile inner foam.
Neck pillows can some in a variety of bizarre shapes and designs that can change the sleeping arrangements around. This product is ideal for those who prefer the conventional pillow approach with some improved materials for better support and relaxation for those sensitive neck muscles.
7. SnoozeWise Contour Memory Foam Pillow
The SnoozeWise Contour Memory Foam Pillow provides two different pillow heights for the different sizes of neck, back and shoulders of neck pain sufferers. 100% Memory foam contents will firmly support the head and relieve pressure from the muscles in the neck and shoulders.
This also provides custom alignments for the upper body and can improve posture while promoting better breathing during the night, this makes it great for those suffering from snoring, asthma and other conditions. Allergy sufferers will love the top quality hypoallergenic materials that are also resistant to Mite, dust and mold.
- Complete sleeping package includes foam ear plugs, soft eye mask and pillowcase.
- Dual thickness options (3.6 “ and 4.4”)
- Durable Firmness that will last
- 100% Memory Foam Contour Pillow
- Antimicrobial and Hypoallergenic Materials
What’s to Like about the SnoozeWise Contour Pillow
Those suffering from migraines and chronic headaches due to neck pain have found rest and comfort in this effective relaxation cushion. While this is considerably firmer than other pillows, it has been used and enjoyed by back-sleepers and side sleepers alike. The dual height system is another nice touch that helps the user finds the comfort they need.
What’s Not to Like
Firmness is the only consistent comment from dissatisfied buyers. Many underestimated how firm the pillow, despite the fact that manufacturer’s description of this pillow. If you are not in need of a firm pillow, this is not a good option for you.
It’s very important to understand your needs in a pillow when shopping for relief from nightly neck pain. The SnoozeWise Contour Memory Foam Pillow provides firm support that can help to reverse many conditions of nightly discomfort in both side sleepers and back sleepers. But only if a firm support is what the doctor prescribed.
Top Picks for the Best Pillow for Neck Pain
When it comes to addressing neck pain the pillow you choose should fit your sleeping style, anatomical build and personal idea of comfort. Following are our three top picks for pillows that will address your needs for better sleep and better mornings.
1. The All-Rounder – Looking for a pillow that can provide a host of different features and adjustable options to address your needs for comfort? Then choose the Custom Sleeping Best Cervical Orthopedic FULLY Adjustable Neck Support. Good for all sleeping types this pillow can be changed around to suit your needs perfectly.
2. The Simple Solution – The Mkicesky Soft Memory Foam Bamboo Sleeping Pillow provides a simple and effective design that the vast majority of buyers have found especially comfortable. If you don’t want to mess about with your pillow, this has nothing that requires adjustments and offers specialized comfort.
3. The Final Solution – Specialized designs can be deceptive and conventional solutions ineffective, but the Chiroflow Premium Water Pillow has been clinically proven to provide relief to many conditions of discomfort when sleeping. If you want the final solution in your first pick, this is the best pillow for neck pain.