Posture or Sports bras are designed to fully support the weight of your breasts, but they’re engineered to increase the amount of relief you get from neck strain, and shoulder strain. Wearing one of the best sports bras can help women who are forced to sit or stand for long periods of time during the day. And they can be essential when you are working out or going for a run. [Read more…]
Every year, Americans fight to stay healthy. Pushing against a weight problem that is leaving more then three out of every five adult Americans overweight are healthy living lifestyles and an emphasis on greater levels of exercise during the day. However, not all issues with our health can be so directly targeted.
Millions of Joint Replacements
For example, one in every three Americans will suffer from degenerative skeletal disease, requiring upwards of a million joint replacements every single year. In addition to degenerative diseases, there are also accidents as well as disabilities created through work and lifestyle that cost upwards of 100 billion dollars every year. As more and more people struggle with uncomfortable pain, solutions are hard to come by.
If you spend more than six hours a day sitting on your backside (something that nearly 75% of all Americans over the age of 16 are guilty of), you are quite literally destroying yourself from the inside out.
According to information published by the Department of Exercise Science at the University of South Carolina, sitting for extended periods of time each and every day – but especially those periods of time that exceed six hours – are responsible for shaving seven years off of its average life span, contributing directly to certain types of cancer, it increases the risk of heart disease by up to 64% or more