In this day and age of economic uncertainty, most of us find ourselves sitting in front of the computer for hours on end. The fact of the matter is, sitting in the same position for long stretches has many harmful effects not just on the lower back, but on your overall health as well. This is why it might be a good time to look for one of the best orthopedic seat cushions.
best back support braces
At one time or another, pretty much everyone suffers from back pain of one kind or another. We can’t all stay home and rest every time our back starts giving us trouble so this is where the best back support braces come into the picture. It’s not just people that are out of shape, either. If you’re a competitive athlete, you can tweak a muscle during a strenuous workout just as easily as someone that spends too much time on the couch.
Best Ergonomic Office Chairs
It’s a mistake to assume that it’s more relaxing to sit than it is to stand up. Sitting down, especially on a hard surface, puts an enormous strain on your back. It concentrates the weight of your entire upper body onto the end of your spine. That puts extra pressure on the discs in your lower back, and it decreases circulation in your lower extremities. It’s smart to fight back against poor posture and back strain with one of the Best Ergonomic Office Chairs you can find.